Healthy Broccoli Potato Cheese Soup

This healthy broccoli potato cheese soup is a delicious hearty meal with extra veggies added and is also lactose intolerant friendly!

Ingredients:

• 1 tablespoon olive oil
• 1 large onion, chopped
• 1 teaspoon minced garlic
• 1/2 cup white whole wheat flour
• 4 cups low sodium chicken broth
• 3 cups fat-free lactose free milk
• 6 (about 1 1/2 cups) red skin potatoes, chopped
• 2 cups frozen broccoli, thawed
• 1 cup frozen, cauliflower, thawed
• 1 tablespoon Worcestershire sauce
• salt and pepper
• 1 1/2 cups 2% sharp cheddar cheese, shredded

Instructions:

1. Heat olive oil in a large stock pot or dutch oven.
2. Add garlic and onions and cook until onions are tender.
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