Friday, August 31, 2018

Low Carb Sausage and Spinach Casserole


This low carb sausage and spinach casserole is comfort food at it's best -- without all the carbs!

Ingredients:


  • 1 pound Italian sausage links (hot or sweet, or a mixture), quartered
  • 1 can of diced tomato
  • 1 cup medium-sized red bell pepper, chopped
  • 1 cup medium-sized green bell pepper, chopped
  • 1 cup medium onion cut in thin wedges
  • Salt and pepper to taste
  • 1 medium onion, diced
  • 1 pound Ricotta cheese
  • 2 eggs
  • 1/2 cup Parmesan cheese
  • 2 cups Fresh spinach
  • 3/4 cup mozzarella cheese, shredded

Instructions:


  1. Preheat oven to 375°F
  2. Cook the sausage as directed.
  3. Add diced tomatoes, tomato sauce, peppers and onion and simmer until vegetables are cooked.
  4. Add salt and pepper.
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