Monday, October 15, 2018

Best Vegan Buffalo Wings


Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced. For the "bones" you can use either sugar cane or popsicle sticks; or you can simply have "boneless" wings!

Ingredients:

Chicken “Meat”

  • 1 cup vital wheat gluten
  • 2 tbsp nutritional yeast
  • 1 tsp onion powder
  • ½ tsp salt
  • ½ tsp poultry seasoning
  • ¾ cup vegetable broth, I made mine with bouillon
  • 2 tbsp tahini
  • 2-3 cups of vegetable broth, I made mine with bouillon

Spicy Batter

  • 2 eggs worth ofegg replacer
  • 1-2 tablespoons Buffalo hot sauce
  • ½ tablespoon crushed red pepper flakes
  • 1 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • 2 cups all-purpose unbleached flour or oat flour

Instructions:

Chicken "Meat"

  1. In a mixing bowl, mix together wheat gluten, salt, nutritional yeast, onion powder and poultry seasoning.
  2. In a larger bowl, combine ¾ cup broth and tahini and whisk until smooth.
  3. Mix the dry ingredients with the wet and stir until well combined.
  4. Get full recipe==>>theedgyveg.com