Thursday, October 4, 2018

Easy Vegan Coconut Curry Ready in 25 Minutes!


The BEST Thai curry I've ever had! Not too spicy, healthy, and full of flavor. Ready in 25 minutes!

Ingredients:


  • 1 tablespoon coconut oil (or substitute extra-virgin olive oil or grapeseed oil)
  • 1 medium yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • 2 tablespoons minced fresh ginger (or in a pinch, 2–3 teaspoons ground ginger)
  • 3 tablespoons plus 2 teaspoons Thai red curry paste
  • 1/4 teaspoon red pepper flakes
  • 6 small/medium carrots, peeled and cut into 1/4-inch-thick rounds (about 2 cups)
  • 2 large red bell peppers, cored and sliced
  • 2 (14-ounce) cans light coconut milk
  • 2–4 teaspoons coconut sugar, brown sugar, or turbinado sugar
  • 1 (15-ounce) can reduced-sodium chickpeas, rinsed and drained
  • 2 tablespoons plus 2 teaspoons soy sauce (or tamari to make the recipe gluten free)
  • 2 tablespoons rice vinegar
  • 1 cup frozen peas
  • Chopped fresh cilantro, for serving
  • Prepared brown rice or quinoa, for serving

Instructions:


  1. Heat a large pot such as a Dutch oven over medium.
  2. Once hot, add the coconut oil and onion. Sauté for 2 to 3 minutes, until slightly softened.
  3. Add the garlic and ginger and let cook 30 seconds, then add the red curry paste and red pepper flakes. Stir to combine and let cook 1 additional minute.
  4. Get full recipe==>>wellplated.com