Monday, January 14, 2019

Healthy Oreo Cake (Grain Free, Egg Free, and Sugar Free)

A healthy super delicious chocolate oreo cake. Gluten-free grain-free egg-free dairy-free and no sugar added chocolate cake with a cashew coconut frosting. A secretly healthy chocolate cake that you won't feel guilty about eating!


Ingredients:

Ingredients for one cake layer:

  • 1 green-yellow plantain ( 8oz weighed raw, about 1 1/3 cups plantain cut into large cubes)
  • 1/2 cup applesauce (4 oz)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt (optional)
  • 1/4 cup coconut oil, liquid (2 oz)
  • 2 tablespoons coconut butter (1 1/4 oz)
  • 4 tablespoons protein powder (1 oz)
  • 2/3 cup raw cacao powder (2 1/2oz)


Instructions:


  1. Preheat oven to 350 degrees.
  2. Peel and chop up plantains.
  3. Place 1/4 cup coconut oil, 2 tbsp coconut butter, 8 oz plantain and 1/2 cup applesauce into blender.
  4. Blend together.
  5. Next add in 1/2 tsp baking powder, 1/2 tsp baking soda, 1/2 tsp sea salt, 4 tbsp protein powder and 2/3 cup cocoa powder.
  6. Blend until everything is well blended and smooth.
  7. Lightly grease a 9 in circle cake pan.
  8. Pour cake batter into pan.
  9. Set aside while you make the second layer.
  10. Make second cake layer. Repeat the previous steps.
  11. Pour into the second 9 in circle cake pan that has been greased.
  12. Bake in oven for about 25 minutes.
  13. Make frosting while cakes bake.
  14. Let cool in pans before removing.
  15. Carefully remove from pans.
  16. Spread the frosting on one of the cakes.
  17. Carefully top the second cake on top.


NOTES:

  • For the plantains you can use a GREEN unripe banana.
  • For the protein powder we used hemp protein. You can use any protein powder just know it might change the flavor and texture.
  • For the coconut butter you can use any nut or seed butter.


Source: purelytwins.com