Wednesday, January 9, 2019

Rice Bowl with Fried Egg and Avocado

This rice bowl recipe has all the components you need—especially the fried egg.

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.


You’ll Need:


  • 4 scallions, thinly sliced
  • 2 cups cooked brown rice
  • Kosher salt, freshly ground pepper
  • 3 tablespoons olive oil
  • 4 large eggs
  • 1 teaspoon red wine vinegar
  • 1 avocado, chopped
  • Hot sauce (for serving)


Instructions:


  1. Mix scallions, rice, and vinegar in a small bowl; season with salt and pepper.
  2. Heat oil in a nonstick skillet over medium-high heat. Crack eggs into skillet; season with salt and pepper and cook until whites are set around the edges, about 1 minute. Flip eggs and cook to desired doneness, about 30 seconds for a runny yolk.
  3. Divide rice among bowls; top with eggs, avocado, and hot sauce.


Source: bonappetit.com