Monday, October 7, 2019

Family Favorite Keto Spinach Stuffed Chicken #keto #lowcarb

This simple recipe for stuffed chicken breast will be a new Low Carb family favorite! The cream cheese and Parmesan give this spinach filled chicken a lot of flavor and the whole recipe is very fast to prepare.

This cream cheese-filled chicken breast recipe is perfect for your keto diet.

These chicken breast fillets filled with spinach are loaded with cream cheese, fresh spinach and Parmesan.

You should try to make this recipes.


You’ll Need:


  • 4 chicken breasts
  • 1 tablespoon olive oil or avocado oil
  • 1 tesapoon paprika
  • 1 teaspoon salt, divided
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 4 ounces cream cheese, softened
  • ¼ cup grated Parmesan
  • 2 tablespoons mayonnaise
  • 1 ½ cups chopped fresh spinach
  • 1 teaspoon garlic, minced
  • ½ teaspoon red pepper flakes


Instructions:


  1. Preheat oven to 375 degrees.
  2. Place the chicken breasts on a cutting board and drizzle with oil.
  3. Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken.
  4. Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.
  5. Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.
  6. Spoon the spinach mixture into each chicken breast evenly.
  7. Place the chicken breasts in a 9×13 baking dish. Bake, uncovered, for 25 minutes or until chicken is cooked through.