Sunday, July 29, 2018

Vegan Gluten-Free Potato Buns


These vegan gluten-free buns are made without any oils or gums! The perfect bread for sandwiches, with soup, or just snacking.

Ingredients:

POTATO PUREE

  • 1 medium yellow potato (about 250g)
  • 1 cup water

DOUGH

  • 3/4 cup plant milk
  • 2 tsps yeast
  • 2 tbsps coconut sugar
  • 3/4 cup brown rice flour (*see notes for an oat flour option)
  • 3/4 cup white rice flour
  • 1/3 cup tapioca flour
  • 1 tbsp ground psyllium husk (*see notes for substitution)
  • 1 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 2 tsps apple cider vinegar
  • 1/2 cup potato puree from above (*see notes for substitution)

Instructions:


  1. Potato puree: Cut the potato into large chunks. Combine potato and 1 cup water in medium saucepan.
  2. Cover and boil until fork tender.
  3. Get full recipe==>>feastingonfruit.com