Thursday, August 9, 2018

Slow Cooker Beef Stew


A hearty, low carb beef stew with a variety of flavors and spices that is easy to make and humbly satisfies a hungry crowd!

Ingredients:


  • 2 lbs beef stew chunks
  • 2 tbs olive oil
  • 1 1/2 cups beef broth, low sodium
  • 14.5 oz diced tomatoes, juice drained
  • 1 green bell pepper, chopped
  • 4 oz sliced white mushrooms optional
  • 1 small white or yellow onion, chopped
  • 4 cloves minced garlic
  • 2 tbsp tomato paste
  • 10 mini carrots, chopped (or 1 large carrot)
  • 2 celery stalks, chopped
  • 2 tbs worcestershire sauce
  • 2 tsp salt
  • 2 tsp ground black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp oregano, dried
  • garnish fresh parsley, optional
  • 1 tsp paprika
  • 1 tsp crushed red pepper flakes optional

Instructions:


  1. Set slow cooker to low setting.
  2. In a large skillet over medium-high heat, sear the beef in olive oil, continuously browning on all sides for a few minutes. Add to slow cooker.
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