We took a classic approach of triple coating the chicken, using arrowroot, eggs and almond flour. This allows the coating to cling nicely to the chicken and creates an incredibly crunchy exterior!
Ingredients:
- 1-4 lb. chicken cut to 10 pieces (see note)
- 1 cup arrowroot flour
- 3 eggs
- 2 cups almond flour, sifted
- 2 teaspoons fine sea salt
- 2 teaspoons celery seed
- 2 teaspoon paprika
- 1 teaspoon ground black pepper
- 1 teaspoon dried thyme, crumbled
- 1 teaspoon garlic powder
- 5 cups avocado oil, for frying method (see note)
- avocado oil spray, for baking and air frying
To Make Hot Fried Chicken (only with deep fried chicken)
- 4 tablespoons cayenne
- 1 tablespoon coconut sugar
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 cup hot avocado oil, from frying
Instructions:
- Begin by setting up your dredging station for the chicken with three shallow bowls. In one bowl place the arrowroot flour. In the second whisk 3 eggs to combine. In the third bowl whisk together the sifted almond flour and spices until combined.
- Dredge all chicken pieces in arrowroot, then eggs, and finally in the almond flour mixture, taking care to coat the chicken really well. Place chicken on a plate and let sit while the oil is getting hot.
- Get full recipe==>>exiscleankitchen.com
