Tuesday, September 4, 2018

Paleo + Gluten Free Pumpkin Pie Bars


These Paleo Pumpkin Pie Bars are easy and so delicious! A graham cracker-like crust and rich, smooth filling makes for a perfect treat. Dairy free, gluten free, and naturally sweetened.

Ingredients:

Crust

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 6 tablespoons ghee, room temperature

Pumpkin Filling

  • 1- 15 oz can pumpkin not pumpkin pie filling
  • 3/4 cup coconut sugar
  • 1/2 cup full fat coconut milk
  • 2 large eggs room temperature
  • 1 teaspoon cinnamon
  • 2 teaspoons pumpkin pie spice
  • 1/2 teaspoon salt

Instructions:


  1. Preheat the oven to 325° and line a 9x9 square pan with parchment paper.
  2. Make the crust: in a medium bowl, combine almond flour, coconut flour, cinnamon, salt, and ghee. Mix until mixture is well combined then press it into the bottom of the prepared pan. Bake for 8 minutes.
  3. Get full recipe==>>jaysbakingmecrazy.com