Friday, September 14, 2018

Paleo + Whole30 Shrimp and Grits Ready in 15 Minutes


Spicy, tender shrimp in a rich, simple sauce over garlicky, creamy cauliflower "grits." What could be better? Whole30, keto, low carb, paleo.

Ingredients:

Shrimp

  • 1 pound large shrimp peeled and deveined
  • 2-3 tablespoons Cajun seasoning without salt
  • salt
  • 2 tablespoons ghee or butter

Cauliflower "Grits"

  • 1 12-ounce bag frozen cauliflower
  • 1 large clove garlic , chopped
  • 2 tablespoons ghee or butter
  • salt , to taste

Equipment Needed

  • food processor
  • cast iron skillet

Instructions:


  1. Fill a medium saucepan with a couple inches of water and bring to a boil. Place frozen cauliflower in a steamer basket and top with 1 large clove garlic, chopped. Cover and steam until tender.
  2. When tender, place steamed cauliflower and garlic in the bowl of a food processor and add ghee or butter. Do not get rid of steaming water! Blitz until almost the desired texture. Add salt and a bit of steaming water, if desired, and process again until the desired consistency.
  3. Get full recipe==>>40aprons.com