These oat breakfast bars are vegan, gluten-free and easy to make. If you need a healthy inspiration for breakfast then check out this delicious recipe. These bars contain mainly oats, bananas, and dates.
Ingredients:
Dough:- 2 cups oat flour (ground oats, GF) (180 g)
- 1 cup oats (GF) 100 g
- 2/3 cup almond flour (80 g) - see recipe notes for a substitute
- 2 medium bananas (200 g peeled)
- 3 tbsp maple syrup or any other liquid sweetener (60 g)
Chocolate layer:
- 2 medium bananas (200 g peeled)
- 200 g dates (soft)
- 1/4 cup peanut butter or any other nut/seed butter of choice (60 g)
- 1/2 cup cocoa powder (45 g)
- Pinch of salt
- 1 tsp vanilla extract
Instructions:
- Preheat your oven to 180 degrees C (355 degrees F)
- Process all the ingredients for the dough in a food processor
- Press 3/4 of the dough into a lined 7x7 inch pan. You can use a bigger pan, however, the bars will be less thick
- Get full recipe==>>elavegan.com
